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健康y Life Centers: Safe Spaces in Challenging Times

Exercise and Nutrition
作者姓名: 健康y Life Center

It’s never been more important to improve your health and well-being

The idea of going to a gym after spending months of social distancing and staying at 首页 may feel odd. But at the 健康y Life Centers, safety and disinfecting protocols are our top priority.

The 健康y Life Centers stay up to date with the latest guidelines from the Centers for Disease Control and Prevention (CDC) to protect you so that you can continue to improve your health and wellness during these unique times.

“COVID-19 will be with us for the foreseeable future,” says Dr. Alex Daneshmand, Chief Patient and Safety Officer at Lee 健康. “As we continue to talk about respiratory hygiene, such as covering your cough, washing your hands and masking, we need to remind our staff, providers and community about 健康的 hygiene.”

This kind of hygiene includes eating right, exercising and taking care of your mental health. COVID-19 has reminded all of us to take care of ourselves – especially since the virus can disproportionality affect people who are obese or have uncontrolled hypertension.

Safety is our priority

The 健康y Life Centers continue to prioritize your health and safety:

  • We perform temperature checks of all staff and HLC members at check-in.
  • All 健康y Life Center team members are required to wear facial coverings.
  • Front desks feature protective Plexiglas barriers that protect both members and staff.
  • 健康y Life Center employees consistently clean and disinfect all surfaces, areas and spaces.
    • Our dedicated cleaning staff – part of Lee 健康’s Environmental 服务 Team – performs additional sanitation.
  • We’ve limited the number of spaces in our group fitness classes to meet social distancing precautions.
  • We’ve limited our pool lap lanes to one person at a time.
  • Because we’re all part of the same equation to ensure everyone’s health and safety, members are asked to disinfect equipment before and after each use. Sanitizing stations located throughout the facility make it a simple and convenient task.

Because keeping you safe, 健康的, and comfortable is our priority, the following services are unavailable until further notice:

  • Organized team sports (such as basketball and pickleball)
  • 蒸汽房
  • 游泳课
  • 按摩
  • 咖啡馆你

We can support you in-person or at-首页

The 健康y Life Centers offer a wide range of amenities including cardio and strength equipment, 一个游泳池, group fitness and yoga classes, 物理治疗, and educational seminars.

We are also providing members with options for wellness support that they can use from anywhere. Members can meet one-on-one through video chat with a health and 营养 coach and a personal trainer can come up with a plan that works for them with their comfort level, 个人目标, and resources they have available.

Our coaches provide support with at-首页 营养 strategies, 压力管理, 睡眠的支持, and exercise planning to meet members wherever they are on their personal health journey. 

The 健康y Life Centers can help you stay happy and 健康的 during these challenging times:

  • Whether you’re a longtime member or a new one, you receive a yearly health assessment and custom plan that addresses exercise, 营养, and lifestyle based on your specific goals, included in your membership. 

  • Our fitness, 营养, and lifestyle experts take a team approach to your care. We’re confident we can help you along your health journey, and we back it up by offering new members a 30-day money back guarantee.

Join the 健康y Life Center today!

To get started on your complimentary new member package that includes a custom health plan, plus a 30-day money back guarantee, stop by for a tour or call to learn more:

健康y Life Center -  Cape Coral
609 S.E. 13th Court Cape Coral, FL 33990
(239) 424-3220 

健康y Life Center - Babcock Ranch
42880 Crescent Loop Babcock Ranch, FL 33982
(239) 343-3540​

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